Getting that Second Wind

My friend and colleague Jan Tilley, MS, RD, LD just announced the launch of her new book, Getting Your Second Wind. Her hope and passion is that through this book, many will find a desire to find their personal path to health and wellness.

Jan is an inspiring speaker and motivator-and now author. You should check out her website. www.myappetiteforlife.com. Let her know that I sent you....she's a great lady.